Pilates In Boulder at Body Dynamics

Body DynamicsLooking for Pilates in Boulder? Body Dynamics has top tier instructors who will help you develop strength and muscle coordination beyond what you have imagined. Whether you are recovering from an injury or just want to revive your inner ninja, this is the place to start. The Essentials class helps you develop the fundamentals first. Then your efforts become even more rewarding going forward. You’ll love the results! Come learn with national caliber teachers who excel at training prowess. Get out of that “fitness room” and into Body Dynamics. Small classes, with a maximum of eight students, focus on education and effort. Call the studio now to get started.

Body Dynamics
2760 29th St., Suite 1B
Boulder, CO 80301
303.440.5776

In Boulder Fitness is King

Body DynamicsIn Boulder fitness is king. Body Dynamics has the classes and instructors to keep your fitness training focused and effective. This is a new way to explore how personal fitness can change your life. Small group classes include Pilates, TRX and VertiBARRE. Pick up the pace with Ladies Cardio Core Fusion classes. You will enjoy a sense of community while you develop core strength and muscle balance. Our owners are national level athletes. Co owner Wendy McClure was named as a Top 100 Trainer by Men’s Journal magazine two years in a row. Body Dynamics is your complete health and fitness studio in Boulder. Call the studio and reserve your class now, while you’re thinking about it.

Body Dynamics
2760 29th St., Suite 1B
Boulder, CO 80301
303.440.5776

MELT Method helps you rebalance

Body DynamicsHave you heard of the MELT Method, and wondered what it is? This treatment technique helps you rebalance, reconnect and rehydrate connective tissues. MELT can even improve your sleep quality. This is just one example of how Body Dynamics helps you gain and keep your best health. You join a community to explore fitness and health services in a personalized way. Choose from a busy schedule of Private and Semi-Private Sessions, Small Group Training and Classes to suit every client’s needs. Body Dynamics has been nationally recognized in Shape Magazine, Men’s Journal and Outside Magazine. Come see how Body Dynamics is different from conventional health clubs. Visit the website to schedule a class this week!

Body Dynamics
2760 29th St., Suite 1B
Boulder, CO 80301
303.440.5776

Pilates Workout For Strength and Confidence

Body DynamicsWith strength comes confidence. And you’ve earned it! Your Pilates workout made it happen. You knew on your first visit that Body Dynamics was the perfect place to get started. Body Dynamic’s Essentials class introduces new students to the fundamentals. Gain awareness of your body’s alignment as you increase your strength and range of motion. You will appreciate the positive changes that happen. One student said: “Every session is a body and morale booster.” Body Dynamics instructors are national caliber athletes. The vibe is a unique alternative to a health club or gym environment. Your Pilates workout awaits! Call the studio to reserve your spot in a class this week!

Body Dynamics
2760 29th St., Suite 1B
Boulder, CO 80301
303.440.5776

Fitness Workshops by Body Dynamics

Body DynamicsFitness workshops are a great opportunity to advance your development. Topics include Mindful Balance Training, Get Stronger with Age and TRX Workshop. Set new goals and meet them with mastery! Body Dynamics instructors are nationally recognized athletes. Pilates Reformer Classes build your strength, range of motion and balance. Want to learn something new while you work out? Our small classes emphasize education, and with a maximum of eight students in each class, your instructor has the time to work with everyone. Enjoy a sense of community that encourages you to explore fitness and health in a personal way. You will feel boosted and alive at Body Dynamics!

Body Dynamics
2760 29th St., Suite 1B
Boulder, CO 80301
303.440.5776